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If you are considering adding them for the conditioning program, they could be easily inserted into rather much any involving conditioning. Add them for the Heavy Lifting chains end of the sprint training, or, simply take a day and do only sandbag exercises, for high reps. Consider it for a mini-strongman work out.
A great method to start would be to use the Zercher GM with Chains directly after your big leg movement for the day (Box Squats, Deads, a lot of others.). Use them as an accessory in this particular instance and i'm betting you'll feel main difference the overnight!
Use Odd Object Training - As much as I love using the barbell for many folks training with athletes, Furthermore recommend using odd objects like sandbags, kettlebells and waterballs way too. This type of training will definitely help TOPONE chain with your amount of grip, yet it uses lots of your stabilizing muscles which don't get worked that often.
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